Services
At Winding River Counselling you can expect to feel accepted wholeheartedly, as you are, and feel safe to share anything that you bring into counselling. Whether meeting in the office or in a virtual space, you will be met with warmth and compassion, and we will work together to foster healing and personal growth.
Anxiety & Depression
We help individuals embrace anxiety and depression with mindfulness and self-compassion. By staying present and gently letting go of attachment to their struggles, they can discover healing and find inner peace.
Trauma & PTSD
We support individuals face trauma and PTSD with understanding and care. By staying rooted in the present and gently releasing the weight of past experiences, they can begin their healing process and restore a sense of balance and clarity
Life Transitions
We assist individuals through life transitions with understanding and guidance. By exploring new perspectives and embracing change, they can gain insight, adapt to the shift, and move forward with a renewed sense of purpose and resilience.
Meet the Team
Our team members are experienced professionals dedicated to person-centered, evidence-based care
Fees
Each 60-minute session is $175
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Registered Psychotherapists and Social Workers are covered by most insurers. However, you are strongly encouraged to inquire with your insurance company before booking a session.